In support of intimacy, connection and desire
Intimacy is an integral part to the experience of life and everyone deserves to experience a level of intimacy that satisfies them deeply.
Maybe it is the same recurring argument or you’ve started to feel disconnected in the bedroom. Maybe you’re not even making time for the bedroom.
In just a few sessions you can learn the tools of connection, communication and pleasure for satisfying intimacy with yourself and others.
Holistic Intimacy Coaching
The methodology is heavily based in somatic tools. This is because as amazing as talk therapy is many clients experience years of talk therapy without getting to the root of the problem. Using somatic tools we will explore the mind body connection to access subconscious blocks so you can feel truly liberated from what is stopping you from connecting deeply with yourself and your partner.
After just a few sessions clients have reported experiencing:
Clear Communication
Being able to understand and meet each others core desires and their own. For a deep and authentic connection.
Emotional Connection
Being able to access deeper connection and empowerment for themselves and their partner through their emotions.
Physical Safety
Feeling more physical safety for an effortless increase in passion and chemistry with their partner.
What do my Clients have to say?
“I’m so grateful for this opportunity to be coached by Selby ❤️
It is amazing how much love , compassion and kindness we’ve received in each session!
Both of us me and my partner were able to gain so much clarity and transform our old hurts and resentment into understanding, acceptance and compassion. Before working with Selby I wasn’t feeling very safe to communicate in my relationship, very often will be triggered into freeze and generally felt very helpless. During our coaching sessions I felt safe, seen, heard and validated in my experience, and it was very healing. Selby is an amazing space holder and has very grounded calming presence, I love her gentle breath-work guidance and centring meditations we did in every session. Thank you ❤️.”
-Olga
“Working as a couple with Selby has been the most enlightening and transformative experience that I can honestly say has enriched mine and my husband’s relationship beyond belief. We have moved through some major blocks together and now find ourselves experiencing passion, connection and intimacy both physically and emotionally in a way that we previously dreamt of but often found difficult to access. Not only has the process transformed our relationship it has also supported us both in our individual person development.
We have both had major shifts in awareness around our own patterns and needs and have learnt how we can support ourselves and each other to feel safe, happy and fulfilled. The work is deep but it is also gentle and fun! We would laugh and feel close and connected through out the sessions even when challenging pieces arose. I will be honest we were both nervous going into the process but that quickly melted away and was replaced with excitement and love. Selby is an amazing coach who has made us both feel safe and supported throughout the journey. It has been such a gift to work together. I have already recommended her to many of my friends.”
— Charlotte
“We came to Selby unsure of where our relationship was heading. Within just a few sessions the tools and clarity with which Selby held space for us to air our deepest concerns cleared away the blocks and resistance holding us back and built the foundation for deeper understanding and support to be fostered between us. She is wonderfully grounded, insightful and was ready to go in any direction we needed in the moment. Our relationship now has an honesty and vulnerability it didn’t have before, and we have more understanding, compassion and tools to get through the difficult times together.”
— Meredith and Dar
“At first I was daunted by the suggestion that we try this type of relationship coaching. My partner has always been more open to expansive work and though I have had positive results when I apply myself, I stress at the idea of preparing to be vulnerable, and facing things. However, our relationship was breaking down, and doing something proactive became the only option to try and keep our family together. I agreed to the sessions. That was the most difficult bit!
The work was fun and insightful, yet deep and lasting. We endured none of the soul-searching, introverted, depression I have felt during and after counselling sessions. Instead our sessions seemed to be grounded in the present moment and particularly helped me learn how to recognise the emotional responses that had been causing us pain and locate them within my body. I have known this connection between body and mind, in meditative types of practice, but feeling it so clearly and personally within me is a direct result of the Selby's help and guidance. Bearing witness to your partner having these realisations and experiences, and sharing in the building and support network that we constructed in each session, is one of the elements that make Selby's work so unique and special, and is was such a powerful help in our relationship.
Selby's work and nature is completely supportive. Even in the furthest, deepest realms we reached, at the moment I reached the edge of my own awareness, consumed by a vision, I would hear her say something softly, and knew she was right there. It was undoubtedly a total privilege, to be lead through this work by someone so caring, respectful and mindful.
Taking the time to work together with Selby was a turning point for my partner and I. We thought things were over and we could no longer love one another, but, our life has become romantic rather than fraught and we have established a foundation of trust to again build from. We felt proud to have learned so much about each other and eternally grateful that the opportunity came about.”
— Sam
“Being skeptical on coaching this experience changed completely my perspective. I got to go deep into the situation that I wanted to attend and got the gift of finding more surprises on the way. I found old wounds and emotions that I wasn't aware of (but where adding to the "problem" I was facing) and a way to release them. This brought me a lot of clarity in my process and powerful tools to keep on going. Selby was always so supportive and empathic. This helped me open up more and enjoy each session. Her professionalism also gave me the feeling I could trust her and what she was doing. I’m very very grateful that I got to have this experience.”
-Daniela
“I am a person who would rather box their emotions up and push them deep down, rather than deal with them. I rarely open to people, it was just easier that way. I also deal with anxiety. My sessions with Selby were what I didn’t know I needed. Every session, Selby created such a safe space and platform for me to be able to feel comfortable opening up. She is excellent at listening and is very engaging. Don’t be afraid to jump and dive deep into whatever you got going ... or don’t realize you have going on, Selby will be there through it all and accept and help coach you through anything that comes up. One thing I loved about these session were that it helped me focus on my relationship with myself and my feelings, we are not two separate entities but they are an honorable part of me. Selby. My sincerest thank you for the time you’ve spent with me and the work you do. Truly a incredible experience to work with you.”
— Patty
“Ahhhh, I loved the richness of these sessions! Selby has such a loving and calming presence. With Selby’s confident guidance I felt safe and held, allowing me to fully luxuriate in the practices. During one particularly powerful breath work, I felt that I truly met my grief, and my love. This gave me access to truths that led to genuine transformation in the way that I can connect to my body, and the experience of pain and pleasure. What I also cherished was that Selby really honoured my desire for the sessions, she was able to meet me where I was, and knew intuitively how to move me through in such a profoundly supportive and tender way. I have learned so much, and I am exceptionally grateful for her expertise, grace and compassion. For anyone wishing to explore or deepen. I would highly recommend this beautiful coach.”
— Aurora
“During my coaching with Selby I dealt with a lot of trauma I had accumulated over the years. She turn our coaching sessions into a safe and positive place where I was free to express myself and some really tough experiences without judgement. She didn’t force me into anything and instead respected my timing and allowed and encouraged me to face the things I was scared to face at my own pace and with a lot of support and kindness. She was genuinely happy with every win I was able to achieve each week and gave me tools that I could put into practice outside our coaching sessions, which really helped me when I felt anxious and scared.”
— Gisela