“During my coaching with Selby I dealt with a lot of trauma I had accumulated over the years. She turn our coaching sessions into a safe and positive place where I was free to express myself and some really though experiences without judgement. She didn’t force me into anything and instead respected my timing and allowed and encouraged me to face the things I was scared to face at my own pace and with a lot of support and kindness. She was genuinely happy with every win I was able to achieve each week and gave me tools that I could put into practice outside our coaching sessions, which really helped me when I felt anxious and scared.”

“Ahhhh, I loved the richness of these sessions! Selby has such a loving and calming presence. With Selby’s confident guidance I felt safe and held, allowing me to fully luxuriate in the practices. During one particularly powerful breath work, I felt that I truly met my grief, and my love. This gave me access to truths that led to genuine transformation in the way that I can connect to my body, and the experience of pain and pleasure. What I also cherished was that Selby really honoured my desire for the sessions, she was able to meet me where I was, and knew intuitively how to move me through in such a profoundly supportive and tender way. I have learned so much, and I am exceptionally grateful for her expertise, grace and compassion. For anyone wishing to explore or deepen. I would highly recommend this beautiful coach.”

“I am a person who would rather box their emotions up and push them deep down, rather than deal with them. I rarely open to people, it was just easier that way. I also deal with anxiety. My sessions with Selby were what I didn’t know I needed. Every session, Selby created such a safe space and platform for me to be able to feel comfortable opening up. She is excellent at listening and is very engaging. Don’t be afraid to jump and dive deep into whatever you got going ... or don’t realize you have going on, Selby will be there through it all and accept and help coach you through anything that comes up. One thing I loved about these session were that it helped me focus on my relationship with myself and my feelings, we are not two separate entities but they are an honorable part of me. Selby. My sincerest thank you for the time you’ve spent with me and the work you do. Truly a incredible experience to work with you.”

“I wasn’t sure what to expect from my sessions but it was an absolute pleasure to work with Selby. She is a wonderful coach and has helped me unpack a lot of things that I knew I had to address but wasn’t sure where to start. She was incredibly calm and kind and you feel an instant connection with her.”